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Video Footage: Athletic Performance, Exercise Selection, Dumbbell Workouts

ID 275676862 © Freeman8 | Megapixl.com

Athletic performance, Exercise selection, Dumbbell workouts. Fit man undergoes intense workout regimen, focusing on functional training with dumbbells to enhance his strength, athletic abilities

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functional training dumbbells exercises rigorous sportsman strength gym weights showcasing intensity fitness dedication development athletic performance muscles building variations consistency discipline conditioning selection goals techniques endurance power recovery calisthenics form fat repetitions lower workouts plateau supplements physical drills competitions accessories achievements stability optimization bodyweight

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