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Video Footage: Exercise Intensity, Workout Variations, Dumbbell Safety

ID 273996021 © Freeman8 | Megapixl.com

Exercise intensity, Workout variations, Dumbbell safety. Powerful man partakes in gym-based functional training with dumbbells, working hard to develop his muscles and enhance his overall fitness

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KEYWORDS

functional training dumbbells exercises rigorous sportsman strength gym weights showcasing intensity fitness dedication development athletic performance muscles building variations consistency discipline conditioning selection goals techniques endurance power challenges progress commitment personal hypertrophy plyometrics deload safety gains achievements loss doms

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