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Video Footage: Weight Training, Muscle Building, Lower Body

ID 275674928 © Freeman8 | Megapixl.com

Weight training, Muscle building, Lower body. Sportsman works on functional dumbbell training, displaying his commitment to intense workouts, as he hones his athletic prowess and develops fit

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KEYWORDS

functional training dumbbells exercises rigorous sportsman strength gym weights showcasing intensity fitness dedication development athletic performance muscles building variations consistency discipline conditioning selection goals techniques endurance power compound upper crossfit stability soreness form nutrition hiit bodyweight plateau safety stamina cooldown competitions hydration

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