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Stock Photo: Stuffed Brinjal, Stuffed Eggplant, Bharai Baigan, Stuffed Kathirikkai

ID 112119847 © Chennaihussainpictures | Megapixl.com

Eggplant is a small, round, purple member of the nightshade family, Eggplant contains fiber, potassium, vitamin C, and vitamin B6, all of which are linked to a lower risk of mortality from heart disease.In addition to featuring a host of vitamins and minerals, eggplant also contains important phytonutrients, many which have antioxidant activity. The ingredients for stuffed brinjal are brinjal, oil, ginger, cumin,turmeric, salt, chili powder, garam masala, coriander.

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Stuffed Brinjal, Stuffed Eggplant, Bharai Baigan, Stuffed Kathirikkai

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baigan bharai brinjal chili contains coriander cumin disease eggplant family fiber from garam ginger heart ingredients kathirikkai katrika linked lower maida masala member mortality nightshade oil potassium powder purple risk round salt small stuffed turmeric vitamin which

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