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Broccoli has been called a miracle food, an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable, it is a popular vegetable that is high in many nutrients, including fiber and vitamin C. Broccoli may lower the risk of cancer and heart disease. The ingredients for instalata ciciliana broccoli salad are onion, capsicum, tomato, broccoli, salt, pepper, lemon juice, pesto sauce, ground nuts.