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basic rgb arm adult hand limb cartoon muscle sports person leg finger brand play footwear clothing font sitting presentation man lying crossover lift exercise steps workout diagram muscles stretch hip flat vector isolated white background african american athletes back backstretch bent black boy challenge diagram exercise fit fitness full length guide gym herniated disc herniation hip introduction leg lie lower male man mat muscle nerve patient people person pose position posture protection sciatica side spinal spine sport sportswomen steps stretch supporting torso training vector workout wrist