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30s adult adults appearance background barefoot beautiful beauty bend bending body brown caucasian clothing color concentration conscious culture down energy exercising female flexibility forward foward front full hair healthy image indoors leisure length lifestyle one only over padahastasana people person photography posing posture profile red relaxation series shot skill slim sport sports standing strength stretching studio swasthya toes touching unrecognizable upside uttanasana vertical view vitality wellbeing white woman women yoga youth