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Video Footage: Woman Exercising Indoors, Stretching And Doing Physical Fitness

ID 304002845 © kryvoshapka | Megapixl.com

Expert yogi performs a seated twist with one leg extended, the other bent, hands in Namaste, exemplifying advanced flexibility and concentration

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KEYWORDS

yoga namaste flexibility balance studio calm poise mindfulness discipline serenity control practice alignment concentration tranquility posture wellbeing grace back

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