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Video Footage: Training The Center Of The Body - The Core Of A Young Athlete Using A Medicine Ball

ID 254791495 © Vsonnek | Megapixl.com

Training the center of the body - the core of a young athlete using a medicine ball. The athlete sits on the mat with his feet up and dials his torso and touches the exercise ball surface.

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© Vsonnek | Megapixl.com

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abdominal athlete athletic ball bodybuilder bodybuilding cardio caucasian challenge concentrated confidence core curl determination doing double endurance energetic exercise fitness hardcore healthcare healthy holding lifestyle medicine motivation muscle muscles outdoor pushing pushup rotation slimming sport stability stamina strength strengthening stretch stretching summer training warming wellbeing wellness workout

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