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Video Footage: Targeted Training, Barbell Training, Training Consistency

ID 282472500 © Freeman8 | Megapixl.com

Targeted training, Barbell training, Training consistency. Attractive, well-built man rigorously trains arms using gym equipment, focusing on chest exercises.

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gym training hands exercise machine chest intense fitness handsome muscular workout strength bodybuilding equipment sculpted pectorals biceps triceps press bench incline decline fly compound repetitions sets resistance results supplements lower coach focus program flexibility control personal tempo spotter upper explosiveness cooldown

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