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leaf green plant tree flower shrub produce jungle branch forest deciduous nature garden vegetation woodland food sunlight fruit evergreen taking close-up photos leaves cassava consumed provide full effect low calories helps digestion have various benefits such relieving headaches cold medicine intestinal worms rheumatism ulcers diarrhea increasing stamina long stalks resemble palm hand each stalk has edges flat bone arrangement fingered shape varies most them cylindrical tapered some which branched blood boosting vegetables very effective suffering anemia iron content quite high