Although the fruit is not native to Taiwan, Taiwan has become the largest sugar apple cultivating country in the world. Sugar apple are grown in southern Taiwan in Kaohsiung, Pingtung and Taitung counties. Among them, Taitung is the largest production area in Taiwan. In Taiwan, the fruit can be harvested from July to February. Sugar apple is high in protein and carbohydrates and rich in calcium, vitamin C, phosphorus, potassium and magnesium. The fruit is also high in calories; one sugar apple is equal to half a serving of white rice, which contains about 141 calories. Therefore, eating the fruit as a dessert is a healthy way to feel full without actually eating too big of a meal.
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