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Video Footage: Strength Training, Cardiovascular Exercise, Running Routine

ID 271465420 © Freeman8 | Megapixl.com

Strength training, Cardiovascular exercise, Running routine. The man is running on a treadmill to improve his endurance.

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KEYWORDS

exercise gym treadmill cardio running fitness health endurance cardiovascular enthusiast goals legs heart routine habits workout sweat highintensity pace stamina toning calories stress equipment strength membership benefits safe shoes mindset empowering personalized reps transformational form flexibility muscles interactive speed variety breathing convenient

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