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Video Footage: Strength Increase, Bodybuilding Aspirations, Compound Movements

ID 279368879 © Freeman8 | Megapixl.com

Strength increase, Bodybuilding aspirations, Compound movements. Building muscle and strength is focus of man's workout, as he lifts barbell with dedication and hard work at gym.

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KEYWORDS

barbell weights workout lifting strength bodybuilding goals gym training muscle development fitness progress regimen powerlifting technique intensity dedication aspirations growth milestones exercises challenges consistency improvement heavy strategies increment form balance endurance deload isometric recovery safety pump

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