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Video Footage: Squat Benefits, Resistance Training, Squat Variations

ID 279368618 © Freeman8 | Megapixl.com

Squat benefits, Resistance training, Squat variations. Bodybuilder undertakes demanding barbell squat exercises with weights on his neck, exuding dynamic masculine energy and steadfast dedication

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weight muscle athlete exercise fitness gym muscular training workout athletic indoor effort lifting power strength strong competition heavy sweat achievement bold concentration determined daytime exercising fierce bodybuilder isolation deload periodization sport energy hypertrophy conditioning sets development accessories stabilizers intensity programming mobility equipment bodyweight muscles flexibility

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