Illustration: Social Media Overload: A Coffee Break Gone Wrong
ID 270977825 © Zoicaremus | Megapixl.com
A common scenario of modern-day life where people tend to check their social media accounts even during a simple coffee break. They become overwhelmed with the continuous flow of information, notifications, and scrolling through the feed. The image represents the addiction of screen time and multitasking that has become a norm in the digital era. It urges us to reflect on the importance of taking a break from social media, finding balance, prioritizing time management, and being mindful of our actions to avoid stress, anxiety, and distraction.
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KEYWORDS
social media coffee overwhelmed addiction screen time multitasking digital era internet connectivity mobile devices smartphone scrolling browsing coffee culture break stress anxiety distraction mindfulness balance priorities time management fomo media detox mental health productivity focus overload information time-wasting exhaustion burnout influence information platforms internet work distractions management social-media
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