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overthinking rumination analysis paralysis obsessive thoughts mental loops excessive contemplation worrying cognitive overload decision fatigue endless thought spirals perfectionism exhaustion ruminative tendencies compulsive thinking recursive repetitive dwelling turmoil overanalyzing obsession constant reflection hyper-analysis overworrying habits fixation circular pattern exhaustive trap cycle dialogue prolonged persistent unproductive overactive mind intensive churn overprocessing overkill strain analytical syndrome overreflecting internal overindulgence cycles