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Video Footage: Intermediate No Equipmetn Exersize To Endurance, Sit Ups.

ID 151769599 © Spikefootage | Megapixl.com

High performance triathlon or marathon exercises. Man in good fit does left side plank wraps for improving sports training. Available exercises for office workers. Intermediate no equipment exersize to endurance for abs and core. Calisthenics and morning exercises effective endurance exercises without injuries.

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abdominals abs active agility athlete athletic back beginer bodybuilder calisthenics caucasian competition core efficient effort endurance energy exercise fit fitness gym health healthy indore intermediate male man marathon muscle muscles office peak people performance physical plank safe sport sportsman strength strong summer top trainer training triathlon workout wrap yoga 4k

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