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KEYWORDS

and anxiety assistance attack attempt away balance being by care challenges concept concern coping counseling counselling counsellor counselor cry dejected depressed depression disorder distress end family fear gloomy hand healthy help helping helpline hopeless hopelessness hypnosis im life lifestyle love management mindfulness miserable obstacles overcome overcoming panic reduce relaxation sand sandn seek seeking solution sos stress stressed struggle struggling suffering suicidal suicide support unhappy upset washed wave wellbeing work written