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Video Footage: Gym Enthusiast Perfecting Bird Dog Exercise For Core Strength In Minimalist Fitness Space

ID 311677728 © Oshevchyshyn | Megapixl.com

Sportswoman executes bird dog exercise with precision on gym mat, emphasizing spinal alignment and core strength for optimal fitness. Camera 8K RAW.

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© Oshevchyshyn | Megapixl.com
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KEYWORDS

active activity agility alignment athlete athletic balance bird concentration conditioning control coordination core determination discipline dog endurance exercise fitness flexibility form gym health mat motivation muscles performance physical posture power practice precision recovery routine spinal sport sportswoman stability strength stretch technique toning training wellbeing wellness workout 4k

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