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Video Footage: Elevated Feet Crunches For Intensive Core Strengthening By Fitness Expert

ID 310198501 © Oshevchyshyn | Megapixl.com

A fitness expert instructs on elevated feet crunches using a chair, intensifying core strengthening and advancing abdominal conditioning in a minimalist gym environment. Camera 8K RAW.

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© Oshevchyshyn | Megapixl.com

KEYWORDS

alignment balance chair control crunches discipline endurance energy exercise posture power precision technique training wellness workout 4k

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