Red jujube, also called chinese date, is a traditional chinese food. it is commonly used in dessertsã€sweet soupã€porridge. jujube is rich in vitamin Cã€calciumã€iron and saccharides, so it is a famous beauty food for women. in traditional chinese medicine, jujube is good for health, it can boost one's immunity, prevent osteoporosisã€calm nervesã€strengthen one's physique.
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