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Stock Photo: Correct And Incorrect Postures Infograp

ID 241799891 © Aldonagriskeviciene | Megapixl.com

Regular carrying of a backpack this way may result in bad posture habits and strain the shoulder and neck. Take the time to use both straps and position the backpack high on the back, where it won`t sway with each step. Wearing a backpack low on the back increases the pressure on the shoulders.

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