To provide you with additional information about how we collect and use your personal data, we’ve recently updated our Privacy Policy and Terms of Service. Please review these pages now, as they apply to your continued use of our website.
The fiber in corn helps you stay full for longer between meals. It also feeds healthy bacteria in your digestive tract, which may help protect against colon cancer. Popcorn may also help prevent diverticulitis, a condition that causes pouches in the walls of your colon