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Stock Photo: Cassava Leaves Are Green And Have Many Benefits

ID 310618550 © Niiikencana | Megapixl.com

Cassava leaves have several benefits when used in the garden. They are a rich source of nutrients, including protein, vitamin A, vitamin C, and fiber. Cassava leaves can also provide essential amino acids like lysine and valine, which are not commonly found in leafy green plants. In addition, cassava leaves are a good source of calcium, which is essential for building and maintaining strong bones, teeth, heart muscles, and nerves. Cassava leaves are also rich in fiber, which can help slow down the rate of absorption of blood sugar, making them a suitable food for people with type 2 diabetes

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cassava leaves green have many benefits several used garden rich source nutrients including protein vitamin fiber can also provide essential amino acids like lysine valine which not commonly found leafy plants addition good calcium building maintaining strong bones teeth heart muscles nerves help slow down rate absorption blood sugar making them suitable food people type diabetes

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