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I love Belmopan Is the capital city of Belize.Although the smallest capital city in the continental Americas by population, Belmopan is the third-largest settlement in Belize, behind Belize City and San Ignacio. Founded as a planned community in 1970, Belmopan is one of the newest national capital cities in the world. Since 2000 Belmopan has been one of two settlements in Belize to hold official city status, along with Belize City.