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Stock Photo: Ashwagandha Indian Ginseng

ID 124486401 © Rifadmsm | Megapixl.com

Ashwagandha is an incredibly healthy medicinal herb.It’s classified as an `adaptogen,` meaning that it can help your body manage stress.Ashwagandha also provides all sorts of other benefits for your body and brain. For example, it can lower blood sugar levels, reduce cortisol, boost brain function and help fight symptoms of anxiety and depression.

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Ashwagandha Indian Ginseng

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